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Targeted solutions for every part of your body.
The Ankle Recovery Kit is a complete solution for improving ankle strength, flexibility, stability, and fun...
Shop NowThe Ankle Recovery Kit is a complete solution for improving ankle strength, flexibility, stability, and fun...
Shop NowThe Ankle Recovery Kit is a complete solution for improving ankle strength, flexibility, stability, and fun...
Shop NowThe Ankle Recovery Kit is a complete solution for improving ankle strength, flexibility, stability, and fun...
Shop NowEvery kit is designed by a real physical therapist and comes with his personal video guidance - so you're never left guessing whether you're doing it right.
Every kit pairs real recovery tools with Dr. Dubey's personal video guidance.
Explore All BenefitsQuestions, answered
Everything about the kits, the video guidance, shipping and returns — answered by the physical therapist who designed them.
Dr. Vinit Dubey, PT, MPT, DPT
15+ years, 5,000+ patients treated across 5 NJ clinics.
Ask Dr. Vinit a questionEvery kit includes doctor-selected recovery tools, a printed manual with clear instructions for each tool, a hot/cold therapy pack, a portable carry bag, and access to the video library where Dr. Dubey guides you through every exercise.
Choose by the area you want to work on — cervical, knee, hand or ankle. Each product page lists what the kit targets and who it suits. If you are recovering from surgery or an injury, check with your own clinician first, then message us and we will point you to the closest fit.
Your kit comes with a QR code and link to the full video library. Dr. Dubey demonstrates every exercise on camera, so you can see the correct form before you start. Watch on your phone, tablet or laptop, and repeat any session as often as you like.
Most routines run 10 to 20 minutes. There is no rigid schedule — you move at your own pace, and the videos are grouped so you can do a short session on a busy day and a longer one when you have time.
No. The kits are built for beginners, and everything you need is in the box. Start with the first video and follow along.
No. The kits are designed to support your recovery at home, not to diagnose or treat a condition. If you have pain, a recent injury or a post-surgical protocol, follow your treating clinician's advice and use the kit alongside it. Stop any exercise that causes sharp pain.
Orders ship within 1–2 business days and usually arrive in 3–7 business days. Shipping is free on orders over $50, and you will get tracking by email as soon as your kit leaves our facility.
You have 30 days. If the kit is not working for you, contact us for a hassle-free return and a full refund under our 30-day money-back guarantee.
Still not sure which kit fits you?
Talk to our team